This class takes the T’ai Chi form beyond the first half and introduces other Qi Gong sets. It is an integrated class with students at all knowledge and skill levels. The knowledge and capabilities learned here are so important that students who attend more advanced classes must attend at least 6 consecutive sessions of this class each year in order to stay eligible for other classes.

Meets at 418 S Military Ave

This class provides the skills and knowledge necessary for all of the forms we study. It focuses on the first half of the Yang Style Sohn Short form of T’ai Chi with time spent on stretches and exercises to tone the body and enhance balance and centering in both mind and body. Students who wish to move on to other classes must be able to demonstrate these basic principles by performing the first half of the Yang Style Sohn Short Form to the satisfaction of the instructors.

Note: There is no "starting" class date, so any Principles and Fundamentals class may be attended for a "first session". 
Meets at Map of 418 S Military Ave